Quanto tempo è necessario per percorrere un chilometro a piedi?. Nike IT
Programma di allenamento per la 5K. Nike IT
My first 5 km. Still had power in me will go for 10 soon. : r/nikerunclub
Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /